Combating social isolation can be tough for all of us, but for seniors, the fight is especially difficult. Loneliness in seniors increases the risk of premature death, dementia, heart disease, stroke, depression, anxiety, and suicide. Yet nearly 1/4 of adults aged 65 and older are socially isolated.

On top of this, lack of access to transportation makes it difficult to get out and make social connections.

The Neighborhood House Senior Center aims to make community access easier through the SW RideAbout shuttle, which provides free shopping and recreational trips for seniors.

A typical month’s shuttle includes hitting senior discount days at local stores, visiting the farmer’s market, checking out Portland’s many food carts, and exploring parks and natural areas. Last month, a group of seniors visited the Crystal Springs Rhododendron Garden, where the accessible paths and good company made for an enjoyable day.

For more information about the SW RideAbout, and transportation for seniors and people with disabilities, contact Ride Connection, at (503) 226-0700, or Neighborhood House transportation coordinator Marie Haviland, at (503) 482-1405.

I started using the Free Food Market. I learned about more programs that could help us. But the biggest change wasn’t the services themselves.

It was how I was treated. 

For the first time in my entire life, I was met with dignity. 

I wasn’t talked down to. I wasn’t made to feel ashamed for needing help. I wasn’t forced to “prove” I deserved to survive. At Neighborhood House, people spoke to me with genuine respect, something I have so often not been given, simply due to my circumstances. That changed everything. Even now, it still brings tears to my eyes. 

When you’re disabled, when you’re parenting alone, when you’re just trying to get through the day without falling apart…asking for help is hard. Being treated with kindness backed by action? It’s life-changing. 

That kindness empowered me. 
I joined the Head Start Policy Council. 
I became involved in statewide advocacy work. 
And eventually, when someone asked if I would consider joining the Neighborhood House Board, I said yes. 

Being on the board fills a need I’ve carried my whole life: the deep need to give back. There is so little any one person can do alone. But when we connect, when we come together as a community, everything becomes possible. 

People sometimes ask me why services like Neighborhood House still matter. 

My answer is simple: 

Because income inequality is growing. 
Because our systems do not prioritize people in poverty. 
Because without places like Neighborhood House, people really would go hungry. Children would go without resources necessary to thrive. Housing insecure families would be turned out into the streets. 
And that is simply not acceptable.

Until we change the systems that create these conditions in the first place, we need community-based organizations that keep people alive, keep families housed, and treat every neighbor with dignity.

And there’s one more thing I want you to know:

No one chooses this. 

Everyone is doing the best they can. 
Sometimes people just need a little boost.

When you donate or volunteer at Neighborhood House, it is truly life changing. You may never meet every person you help—but please know there are so many of us who feel overwhelmed with gratitude because these services exist.

I am one of them.

So today, as we close out the year, I’m asking you to help more neighbors like me.

Here’s how you can help right now: 

  • Make a gift today — your support goes directly to families who need it most.
  • Start a food dr​ive — our Food Security Program is a lifeline and always needs support. 
  • Share my letter with a friend who believes in a more just and caring community.

Thank you for believing in this work.

Thank you for believing in people like me. 

With gratitude,

Love 
Board Member & Program Participant 
Neighborhood House 

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